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loosen up

verb
- cause to become unblocked; "The medicine unstuffed my nose in minutes!"
Synonyms: unstuff Antonyms: stuff, lug, choke up, block - become less tense, less formal, or less restrained, and assume a friendlier manner; "our new colleague relaxed when he saw that we were a friendly group"
Synonyms: relax - make one''s body limber or suppler by stretching, as if to prepare for strenuous physical activity
Synonyms: limber up, warm up
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